New Wife!
New Wife! Over the past 3+ years, my wife has made an amazing transformation. Several amazing transformations actually. She’s dropped at least 50 pounds, lowered her blood pressure, adapted to a...
View ArticleWeight… What?
Weight… What? (tips and tricks from a couple of foodies) My wife and I eat out a lot. So how do we stay healthy when dining on restaurant food? Spread Out! When ordering a sandwich, skip the mayo,...
View ArticleNew Wife!
New Wife! Over the past 3+ years, my wife has made an amazing transformation. Several amazing transformations actually. She’s dropped at least 50 pounds, lowered her blood pressure, adapted to a...
View ArticleWeight… What?
Weight… What? (tips and tricks from a couple of foodies) My wife and I eat out a lot. So how do we stay healthy when dining on restaurant food? Spread Out! When ordering a sandwich, skip the mayo,...
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